Loom FAQS: Which Knit Stitch??


Two questions I see often and seem to cause drama are What knit stitch do I use if the pattern doesn’t specify? and What is the difference between the different knit stitches?  But my favorite is Why are there so many knit stitches in loom knitting?  While it does seem like there are a lot of knit stitches, there are still only two.  Knit and e-wrap knit.  The confusion occurs because there are 3 ways to make a knit stitch.  And all 3 have different tensions.  So let’s discuss each one and then compare all 4 so we can put that drama to rest.

E-wrap Knit Stitch

I will start with the e-wrap knit since it is usually the first stitch a person learns when he or she picks up a loom for the first time.  E-wrap knit is the loosest knit stitch.  It is taller and uses more yarn than a true knit or purl stitch.  It is a twisted stitch so the stitch looks like a y instead of the classic v of the knit stitch.  When worked in a flat panel, the e-wrap knit gives a great texture to the project since the stitches slant in the opposite way on each row.


When worked in the round, the stitches will slant in the direction that you work.

ewrap round

You make an e-wrap knit by bringing the working yarn behind the peg, around to the front of the peg,

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and then on around to the back the peg like a cursive e.

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After the peg is wrapped, the working yarn is behind the peg again.

Then you knit over by bringing the bottom loop up and over the new loop you just made.

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Knit Stitch

The knit stitch can be produced 3 different ways, and the size of the stitch varies with one.

  • True Knit Stitch

Let’s look at the true knit stitch first.  It is also called the traditional knit stitch.  Some people call it a reverse purl even though it’s actually more accurate to call a purl a reverse knit.  It is the same height and width of a purl stitch and is best to use when working alongside purls in the rib, garter, seed, and moss stitches.

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You make a true knit stitch by bringing the working yarn above the existing loop.

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You bring your pick up through the existing loop and catch the working yarn.

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Then pull it down through the loop to create a new loop.

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You then take the old loop off the peg.

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Then place the new loop back on the peg.

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Snug up the yarn by gently tugging the working yarn.

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Why does this look just like a purl stitch?  This stitch is not to be confused with the purl.  While the motions appear to be the same, the purl is worked in reverse.  The working yarn is at the bottom of the existing loop, and the new loop is pulled up from the bottom before taking the old loop off the peg and replacing the new loop on.


  • U-wrap Knit Stitch

Next is the u-wrap knit.  It is shorter and tighter than the true knit stitch.

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You make a u-wrap knit by bringing the working yarn above the existing loop in front of the peg and pulling it straight back behind the peg without completely wrapping it.

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Then pull the bottom loop up

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and over.

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  • Flat Knit Stitch

The last way to create a knit stitch is the tightest and smallest of the knit stitches.  It is the flat knit.  It can get very tight after just a couple of rows.  Flat knit stitch works best with fibers that stretch like wool.  It is extremely hard to use the flat knit on yarn that have no stretch like cotton.

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You work the flat knit by bringing the working yarn across the front of the peg above the existing loop without any wrap of the peg.

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Then bring the existing loop up

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and over.

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I worked 4 swatches using each of the techniques mentioned.  I made all 4 with 16 pegs on the Sock Loom 2 and worked 25 rows using KnitPicks Wool of the Andes worsted weight yarn.  I worked all 4 with the chain cast on and used the basic bind off.  I also slipped the first stitch on each row.

From left to right:  e-wrap knit, true knit, u-wrap knit, and flat knit.

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You can see the difference in size with the e-wrap being the largest and loosest and the flat knit being the smallest and tightest.  You can also see how the chain cast on (at the top) was not tight enough as the stitches got tighter and smaller.  You will need to take your cast on into consideration with whichever knit stitch technique you use.  I controlled my tension on all the swatches by not pulling on the yarn as I worked the stitches.  Each of them could have been made tighter by simply pulling and stretching the yarn.

Here is the gauge I achieved with each swatch.  What is gauge?  Gauge is simply the number of stitches in an inch by the number of rows in an inch.  The more stitches or rows in an inch means the gauge is smaller.  The fewer stitches or rows in an inch means the gauge is larger.  Some patterns will list gauge in a 2” or 4” square.  I will discuss gauge more in next month’s article.  For this demonstration, I will list gauge per inch.

  • E-wrap knit stitch: 3.5 stitches by 5 rows per inch

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  • True knit stitch:  3.75 stitches by 5.5 rows per inch

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  • U-wrap knit stitch:  4 stitches by 6 rows per inch

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  • Flat knit stitch:  5.5 stitches by 7.5 rows per inch

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So as you can see, it makes a big difference in size depending on how the knit stitch is made.  Why can I not use e-wrap on every pattern?  Everyone’s tension is different.  If you were to make the same exact swatch I have, you most likely will have a different gauge.  Designers write their pattern for a certain look or size.  While you can interchange the knit stitch and the e-wrap knit in some patterns, most times it will change the pattern too much in size.  If using the knit stitch, you can adjust your tension by using a different knit stitch technique.  You can also adjust your tension on the flat and u-wrap knit stitches by loosening them as you work the stitches.  I loosen my u-wrap knit by simply pushing the stitch back with my pick after pulling the loop over.  But these swatches were made without loosening the stitches.  They were made as described above.

I hope this helps clarify the knit stitch dilemma and puts the drama to rest.


7 thoughts on “Loom FAQS: Which Knit Stitch??

  1. I can not believe I’m reading this today of all days!!! Made myself a pair of e-wrap mittens over the weekend and keep catching the stitches. I was just thinking this am, I wonder how many more rows and pegs I’d have to use if I use a knit stitch instead. Then I think, math, yuk!!! This will be so helpful. Renita to the rescue, again! Thanks for this article.

  2. When knitting in the round with the E-wrap stitch, you can make a reverse E-wrap. If knitting from right to left (counter-clockwise/anti-clockwise) make a loop by twisting the yarn clock wise, and place it on the peg. The end of the yarn will then go behind the peg underneath the yarn coming from the left. This can be used to make rows that reverse as if knitting a flat piece back and forth.

  3. ???? Arrgg. In the above post on reverse E-wrap, that should have read, “If knitting from LEFT TO RIGHT”.

    Sorry I have dyslexia, so that must have been my other left, or right, or whatever. ????

  4. Fairly new knitter here. So, if a pattern just says knit stitch, how do you decide which stitch to use. I now understand why I could not make a scarf from a pattern in one of the KB books as the stitches were so tight. I really wanted to make the scarf for a gift but gave up.

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